Beeinflusst CBD den zirkadianen Rhythmus?

Q: Beeinflusst CBD den zirkadianen Rhythmus?

Indirekt. Es ersetzt Melatonin nicht und wirkt nicht als Nachtsignal. Indem es die mentale Überaktivität am Abend senkt, hilft es aber, stabile Schlafenszeiten einzuhalten, was die innere Uhr auf Dauer stärkt.

Indirekt. Es ersetzt Melatonin nicht und wirkt nicht als Nachtsignal. Indem es die mentale Überaktivität am Abend senkt, hilft es aber, stabile Schlafenszeiten einzuhalten, was die innere Uhr auf Dauer stärkt.

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