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CBD herbal tea: All of Sixty8’s tips for making the perfect brew
CBD herbal tea is a simple and effective way to enjoy the many therapeutic benefits of hemp flowers. Combined with various other aromatic plants, it can help relieve a wide range of physical and mental ailments. But do you know how to brew CBD herbal tea correctly and what its medicinal properties are? That is what we will discover together in the rest of this article.
Key takeaways:
- Prepare CBD herbal tea by adding a fat to effectively absorb the CBD.
- Steep for 15 minutes to extract the active ingredients.
- CBD herbal teas soothe pain, aid digestion, and have anti-inflammatory effects.
- They also help reduce stress and improve sleep.
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How do you make CBD herbal tea?
To benefit from all the active ingredients in CBD tea, here is a simple recipe you can make at home every day:
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- boil some water;
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- get yourself a tea bag or loose CBD flowers and measure out the equivalent of 2 grams, which you will then place in a tea infuser;
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- add a fat to your mixture (plant-based milk, coconut oil, honey or butter). This step is essential to allow the CBD to bind and be effectively absorbed by your body;
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- leave to infuse for 15 minutes in boiling water, then remove the tea ball before enjoying your drink.
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Our advice: it is entirely possible to consume a CBD infusion mixed with other medicinal plants such as lemon verbena, orange blossom, lime blossom, thyme or sage, for example. Similarly, you can also prepare yourself a cup of green tea, black tea or a peppermint infusion with a few drops of CBD oil to benefit from its effects. |
What are the benefits of a CBD herbal tea?
A CBD herbal tea is easy to make and offers various benefits, which we have listed for you in this section.
CBD herbal tea to soothe pain
CBD has analgesic properties. It is therefore a particularly effective natural remedy for combating certain types of joint, muscle or bone pain.
In addition to the relaxing effect of drinking herbal tea, CBD also helps to relieve certain chronic pains associated with rheumatism, without causing the side effects associated with taking medication.
Furthermore, it is important to note that the effects of a CBD herbal tea are long-lasting, compared to inhalation or the use of sublingual oils, which remain the preferred method for treating physical pain.
Aiding digestion with CBD
Whilst drinking a detox tea or one made from certain plants is already recognised as a tried-and-tested home remedy for soothing digestive problems, a hemp infusion only amplifies these effects tenfold.
The human body is equipped with numerous endocannabinoid receptors, particularly in the digestive tract. This is why the effects of CBD on digestion are particularly noticeable. Among other things, hemp helps to relieve bloating, stomach cramps, heartburn caused by acid reflux, and the risk of constipation.
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Our tip: make yourself a CBD herbal tea combined with rosemary, liquorice or mint to aid digestion after a heavy meal, for example. |
The anti-inflammatory effects of a CBD herbal tea
According to the study conducted by Dr Mauricio dos-Santos-Pereira and Dr Patrick Michel, researchers at the Brain Institute, CBD possesses significant anti-inflammatory properties. Furthermore, it can be used to relieve certain symptoms associated with conditions such as arthritis or multiple sclerosis. When infused with turmeric, for example, CBD helps to strengthen the immune system and reduce inflammatory symptoms.
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Good to know: CBD herbal tea is not intended to cure illnesses, but may help relieve certain symptoms associated with medical conditions. It should not be used as a substitute for medical treatment without first consulting a doctor. |
CBD in the prevention of neurological diseases
Drinking CBD herbal tea may also help prevent the onset of certain degenerative diseases, such as Parkinson’s or Alzheimer’s, thanks to its beneficial effect on the brain’s neurons.
Similarly, whilst the consumption of CBD is not intended to cure neurological disorders, it can help alleviate certain unpleasant symptoms for those who suffer from them.
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Good to know: CBD available for general consumption is not classified as a narcotic. In fact, the CBD herbal teas and infusions available on the market contain virtually no THD (a psychotropic molecule) – less than 0.2%. Its effect on the brain is therefore purely therapeutic. |
Using CBD herbal teas to combat stress and anxiety
Nowadays, stress and anxiety are conditions that affect a large proportion of the working population. As a result, drinking CBD herbal teas regularly can help drastically reduce the harmful effects of stress on the body and mind, particularly with regard to sleep disorders.
Before going to sleep, do try drinking a chamomile infusion mixed with a CBD herbal tea to achieve significant benefits for your sleep.
We hope that this information about CBD herbal tea will help you prepare it in a way that allows you to reap all its benefits for both body and mind. Make good use of it!
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